こんにちは(*´∀｀*)ノ
最愛と書いてもあと読む、失恋ソング♪アーティスト最愛ちゃんです♥
はい、今回は前回ちょっと触れましたプロテインについてです。
脚の筋肉量が少ないってことで、どこのプロテインがいいのか調べてみた結果・・・
be LEGEND（ビーレジェンド）にしてみたよ♪
プロテイン「be LEGEND（ビーレジェンド）」の感想
be LEGEND（ビーレジェンド）とは・・・
ドラゴンボールやワンピース、北斗の拳やガンダム、キティちゃんともコラボしてたりするプロテインでございます♪
何味買おうか悩んだ結果、お試しセットを頼んだのね。
ミキサーがあるからシェイカーは買わなかったんだぁ。
シェイカー付きならこちら↓
 |
【送料無料】ビーレジェンド プロテイン WPC 楽天トライアルセット【お試し13種＋シェイカー】ホエイプロテイン おきかえダイエット 筋肥大 価格:3,280円 |
「ナチュラル」さわやかミルク味
モンドセレクション最高金賞受賞商品なんだって！
普通に飲みやすい・・・かな。
（そもそもプロテインを飲む機会があまりなかった最愛ちゃん、基準がよくわからない）
「ベリベリベリー風味」カシス・ラズベリー・クランベリー
すっぱ！
あかん！
最愛ちゃんにはすっぱい！！！（涙） すっぱいもん好きにはたまらんでしょう（笑）
「激うまチョコ風味」
うまい！
今後1種類を絞るなら、まず候補だな！
「そんなバナナ風味」
うまい！
これも候補！！
「一杯飲んどコーラ風味」
ゔっ！？なんやこれまっず！！
それもそのハズ。
最愛ちゃん、いつも通り牛乳で割ってしまっていたー。
しかもコーラやのにね、炭酸やのにね、ミキサーやからね、そらもうアワアワになりましたさ(;^ω^)
これでは本来の味はわからぬ・・・（涙）
ちゃんと読んでから作れば良かった(´；ω；`)
みなさんはこんな失敗しないよう、お気を付けて・・・。
他にも味はあったけどね、ざっくりと抜粋してみたよ♪
とはいえ、味覚は人ぞれぞれなので、やはりご自身で試されるのがよいですね♪
最愛は11種セットを買ってみたよ♪
ホエイプロテイン、飲むタイミングは運動後？
どうやら飲むタイミングも重要らしいんす。
吸収の早い「ホエイプロテイン」なら運動後30分以内。
吸収がゆっくりで持続性がある「ガゼインプロテイン」「ソイプロテイン」なら、就寝前や朝食や間食。
最愛ちゃんが買ったのはWPCホエイプロテインコンセントレートというやつでした。
筋肉にはタンパク質！Asahiの1本満足バー
ドラッグストアで売ってるプロテインバーも買うようになった最愛ちゃん。
チーズタルトにチョコシリアル♪
お菓子感覚でお手軽に食べられるとこがイイんだよね♪
おすすめです(*^▽^*)
筋肉ついたかなぁ？
コメント
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